About Our Supplements

What kinds of Omega-3 oils exist?

Can I take NothingFishy alongside my multivitamins?

Absolutely! If you want to take Omega-3 alongside with your multivitamins, it's perfectly safe. Most multivitamins (around 99%) actually don't have any DHA or other Omega-3 fatty acids in them and if they do, it's likely you'd have to take two a day

Do plant-based diets come with nutrient deficiencies?

A well-planned and balanced plant-based diet can provide all of the necessary nutrients for good health. However, certain nutrients can be more difficult to obtain in sufficient amounts from a plant-based diet and may require special attention to ens

What are plant-based supplements and how are they different to regular supplements?

Plant-based supplements are dietary supplements that are free from animal-derived ingredients and are suitable for people following a vegan lifestyle. The main difference between plant-based supplements and regular supplements is the source of the in

Are plant-based supplements as effective as non-plant-based supplements?

Yes, plant-based vegan-friendly supplements can be just as effective as regular supplements. The effectiveness of a supplement depends on the quality and purity of the ingredients, as well as the manufacturing process used to produce the supplement.

Why should I take oily supplements with food?

Taking oily supplements with food can improve the absorption and effectiveness of the supplement. The fats and oils found in food help to increase the solubility and bioavailability of certain nutrients, particularly fat-soluble vitamins like vitamin

How long does it take to notice a difference?

As we all have different bodies, lifestyles, health concerns, metabolism and expectations, there's no exact timeline. That said, most of our customers report noticeable benefits after 3 months of taking our supplements.

Why choose algae oil rather than fish oil?

Fish oil is not a sustainable option as it has a major impact on oceans and marine wildlife. Studies have shown that if the fish industry continues the way it is going with destructive fishing techniques worldwide, there will be a complete collapse o

How do supplements work?

Supplemental nutrients work by providing the additional nutrition your body needs. These nutrients get absorbed through the gut and then get transfused into the blood. Once in the blood, the nutrients are delivered to the cells where they are used fo

Do I need to take both Omega-3 and D3?

Omega-3 and D3 serve different but important roles in the body. Omega-3 supports heart and brain health, while D3 aids in calcium absorption for strong bones and overall immune health. Taking both ensures comprehensive nutritional support.

What is more important for everyday health, Omega-3 or D3?

Both Omega-3 and D3 are essential for overall health, and their importance depends on individual needs. If you're concerned about heart or brain health, Omega-3 may be prioritized. For bone health and immune support, D3 is crucial. Consult a healthca

What's the difference between your Omega-3 and D3?

There is one thing our Vitamin D3 and Omega-3 have in common, both of the products are sourced from algae! 🌊. We recommend taking both supplements as they serve different purposes 🥰. Omega 3 is beneficial for normal eye, heart, and brain function �