Can I take Omega-3 Complete alongside the original Omega-3?Updated 17 days ago

Both products provide omega-3 from algae, but Omega-3 Complete already includes both DHA and EPA in a single formula. For most people, there's no need to take both at the same time.

If you're moving from the original Omega-3 to Complete, finish your current jar first and switch on your next refill - same routine, fuller spectrum.