NothingFishy logo
NothingFishy logo

All articles

All About Our Omega 3

All you wanted to know about our vegan Omega-3

What are the benefits of taking NothingFishy Algae Omega 3 supplements?

DHA is a majorly important component when it comes to your eye health. When you don't get enough of it, you may start to experience problems with your vision. By increasing your Omega 3 intake, you’ll be able to protect your vision and reduce the ris

What ingredients are included in NothingFishy Omega-3?

We've formulated our algae Omega 3 softgels with care to make sure that it's all plant-based with nothing fishy inside. Here's a full list of our ingredients: DHA Algae Oil suspended in Vitamin E. 100% Plant-based vegan softgel (glycerine, modified s

How do I store my capsules?

To keep your Omega 3 softgels as possible, make sure to store them at room temperature in a cool, dry place such as a closed cupboard, and  always keep away from sunlight. If you live in a warmer climate, we recommend storing your softgels in a fridg

What is the softgel's shelf life?

Our Omega 3 softgels have 2 years of shelf life, however the shelf life of a pouch is 6 months. We always recommend storing your softgels in your glass jar in a cool, dry place away from sunlight.

What is the shell made of?

We've formulated our algae Omega 3 softgels with care to make sure that it's all plant-based with nothing fishy inside. Here's a full list of the shell's ingredients: Glycerine, Modified Starch, Carrageenan and Water.

Are there any additional oils?

We use 6.8mg of Vitamin E from soybean oil to stabilise our algae oil. As soybean oil is rich in Vitamin E, it's an anti-inflammatory nutrient that can support your skin's health.

What kind of algae do you use?

We use schizochytrium algae as it's super rich in DHA (docosahexaenoic acid), a type of Omega-3 fatty acid.  were During our extensive research, we discovered that microalgae Schizochytrium and Aurantiochytrium were among the best and richest sources

Why take Omega-3 algae supplements instead of Omega-3 fish oil supplements?

NothingFishy Omega 3 supplements are:. Need some more info? No worries, we'd love to explain. When choosing supplements, it's easy to feel overwhelmed by the amount of information out there.  Here at NothingFishy, we want to give the power back to yo

Should I take DHA, EPA or both?

Our Omega 3 softgel supplements contain DHA. DHA and EPA have slightly different benefits, but only DHA supplements are common among pregnant, breastfeeding women, babies and younger children. This is because DHA carries special benefits for fetal de

What is the difference between DHA and EPA oil?

Both DHA and EPA are types of Omega-3 fatty acids, but they have slightly different benefits for the body.  DHA supports our brain, heart and eye health and may have benefits for neurological conditions and memory. It has also been evidenced to suppo

Does plant-based DHA have the same benefits as DHA from fish?

Algae oil is a plant-based source of DHA, a type of Omega-3 fatty acid that is essential for your health. It's great to know that DHA from both fish and algae carry the same benefits, the only difference with NothingFishy Omega 3 supplements is that

Can I give my dog NothingFishy Omega 3?

You can! Recommended doses of EPA and DHA supplements for dogs for therapeutic purposes range from 50-220mg/kg body weight. It will mostly depend on how big your dog is, but as a general guideline you can safely give your dog 200mg (1 NothingFishy Om

Is it safe to give Omega-3 to kids or babies?

What is the best dosage of Omega 3 for ADHD?

There is no one-size-fits-all answer to this question as the appropriate dosage of Omega3 for ADHD can vary depending on several factors, including age, weight and severity of ADHD symptoms. However, research suggests that a daily dose of Omega-3 DHA

Can I mix NothingFishy Omega 3 supplements with food?

Absolutely! Many people prefer to take their Omega 3 supplement with their food to help improve the absorption and reduce any potential digestive discomfort. Just split open your softgel and mix into your food. We also recommend doing this when givin

Where does Schizochytrium algae grow?

Schizochytrium is a type of marine microalgae that is found in many different parts of the world, including coastal waters, estuaries and saltwater marshes. They can also be found in other marine environments such as sea ice, sediments, and coral ree

Can starch in softgels cause bloating?

We use starch in the manufacturing process as a filler for capsules. While starch itself is not typically known to cause bloating, some people may have difficulty digesting it, especially if they have certain digestive disorders such as irritable bow

Who should take algae Omega 3?

Omega 3 from algae is the only viable plant-based source of Omega 3 DHA. This makes it perfect for vegans, vegetarians, those following a plant-based diet, or those that are concerned with the environmental impact of overfishing. It's also ideal for

How should I take NothingFishy Omega 3 supplements?

Taking one to two NothingFishy Omega 3 softegls per day is more than sufficient. To help aid absorption, always take your supplements with a meal - we always take ours straight after breakfast and dinner!. Another reason to take them with food is to

How is the algae oil extracted?

Extraction is done at low temperatures and no solvents are used to extract the oil from the algae or for the concentration of Omega 3. This is to prevent any residual solvents in the product. Also, the low temperatures help to retain the beneficial s

Are you adding any seed oils to your supplements?

Our Omega 3 supplements contain Vitamin E sourced from soybean oil, which is a type of seed oil. Some people prefer not to consume seed oils as they are high in Omega 6 which can be inflammatory. However, the amount you get in a supplement is minuscu

Do I need to take 2 softgels per day?

While the recommended daily intake of DHA can vary based on individual factors such as age, sex and specific health conditions, a common dosage often recommended for adults is around 250-500 mg per day. To obtain all of the fantastic health benefits